Longevity Nutrition, wellness & the latest anti-inflammatory treatments!
Let's get you healthy!
Online Appointments Available
If you can't see Honor in person in her QLD practice, you can have an online nutrition appointment to cater a treatment plan &/or diet planner specific to you and your health needs.
Honor's focus is: anti-inflammatory foods, chronic illness, immune, allergies, natural fertility, childhood needs, weight loss & anti-aging.
What We Do
Nutrition & Health in Humans & Pets
Fully qualified Nutritionist, international author and science journalist Honor Tremain, works with the latest science, nutrition, longevity & eco information to support health on all levels in a truly supportive way. Honor marries the wisdom of traditional medicine with science to have a truly wholistic approach. Honor's focus is: chronic illness prevention, brain/ immune & allergies, gut health, behaviour, childhood needs & longevity for both humans & animals.
Treating Chronic illness
Harnessing the latest discoveries on specific anti-inflammatory super foods & blending this with ancient wisdom in nutrition, herbs, spices and lifestyle practices put into beneficial, effective and proven prevention and/or treatment strategies for all forms of chronic illness- from mental health to arthritis & everything in between.
Longevity
Longevity can be supported through a powerful combination of foods, treatments, and unique bioactive ingredients that help prevent illness, encourage healthy weight loss, and slow the ageing process. Many of these approaches have been used for thousands of years in traditional medicine, while others are exciting breakthroughs from modern scientific research.
Treating Immune Issues & Allergies
A combination of traditional medicine approaches and the latest in immune boosting and anti-allergy foods to treat concerns effectively and quickly, using specific herbs & food as medicine recipes /supplements where needed.
Detoxing
Sometimes we all need a clean out, a detox, a fresh start to boost the metabolism, or just feel cleaner. There are particular herbs, spices and ways of eating that are gentle, safe and extremely effective that we use successfully here.
Natural Fertility
Honor has had years of success with clients who have found it difficult to fall pregnant previously. You and your partner will be sent for blood work and a semen analysis, and then we'll go through your current diet and lifestyle practices, tracking peak fertility for both partners. And develop a plan to enhance conception probability for a healthy, safe pregnancy.
Childhood Needs
Children go through varying needs from infancy through to early adulthood. Some of these needs can present as behaviour, concentration or learning issues, some as mental/ mind confidence concerns. Some have skin or sleep worries. While other children are highly athletic and need more nutritional support there to reach their goals. Whatever type of child you have, particular foods can be used to nurture, boost, enhance, balance, clarify and calm both mind and body.
Weight loss
Whether your goals are general health improvement or weight loss, seeing a fully qualified nutritionist is always a good idea. Honor will give you simple, easy, yummy, effective dietary practices and tips to help you reach them.